Why is it so easy to eat bad food and sit around?
Because looking and feeling good requires effort, getting off your behind requires effort and getting to the look and the fitness level you want requires effort.
I'm 4 weeks at the Dukan now, I'm almost at my first target of 2 stone, which I'm chuffed with, but more than that I'm getting fit, yes, me Sabrina Malone, am getting fit, feeling lighter and brighter...
I want kids, but more than that, I want to be able to run around after them and watch them grow, with no ongoing or crippling health problems or issues.
I changed how I looked at my life and my eating, and here I am.
On the up and still going
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