Saturday, January 23, 2016

slacker Saturday

as a self confessed 'bigger girl' I guess I've always had the same body issues as any other person, I never lost much sleep over clothes fitting, I just hoped I was comfortable, obviously my mentality changed a few years ago, I started to wear clothes that flattered me more and I felt better for it..
nowadays I find nothing more disheartening when I want to wear something and I don't think it looks good on me, it really affects me, and there's only one person that can change that 

me

have a good Saturday folks 

xx

Wednesday, January 20, 2016

Better late than never I guess...

So, after two years,a bandy ankle and about a ten stone gain I took myself back to the gym last night...
I have to admit that I a) I missed it and b) it felt good to be back...

in the last two years a lot has happened, it was a struggle to keep my weight down but like most people I succumbed to everything that is bad for you.... I've recently started educated myself in the right foods, the right time to eat etc

I've cut back on booze, mainly beer (and me the machine) purely because it wasn't doing me any favours and spoiled the next day for me.

Everything is positive at the moment, I'm feeling good, my skin and hair are healthy and my weight is on the low...

Happy Hump day

x