Feeling Good

A little sleepy this morning, but I find I do my best reflecting and thinking when I'm like this.
I am gymming it more regularly now, eating less and less junk, cut beer out of my diet completely and getting more and more water into me.
My first obsession when I was in the gym was losing weight, but I think that just comes hand in hand with eating well and exercising.
It's about my energy levels now and definition.

I can see positives in both, and will keep going and going.... all I've ever wanted was the gym to be part of my routine and it certainly is now...


Happy

xx

Fresh Perspective

You'll always know when I don't blog that I'm eating rings around me.... haha maybe not.... I just haven't been gymming it like I should, thankfully my 'diet' is ok.... boozing has needed to be reigned in too, I literally am Barney from the Simpsons once a drop passes my lips... not good...

also, I suffer with a stress rash, that seems to be aggravated by yeast too, and I find now that when I'm doing good, eating clean, the rash just disappears, crazy...

if that's not encouragement to hit the straight and narrow, then I don't know what is..

be good to yourselves

xx

:-)